{"id":92539,"date":"2025-02-07T10:13:36","date_gmt":"2025-02-07T15:13:36","guid":{"rendered":"https:\/\/peopletekcoaching.com\/staging\/?p=92539"},"modified":"2025-02-16T10:21:41","modified_gmt":"2025-02-16T15:21:41","slug":"work-life-balance-why-life-is-about-more-than-just-work","status":"publish","type":"post","link":"https:\/\/peopletekcoaching.com\/staging\/2025\/02\/07\/work-life-balance-why-life-is-about-more-than-just-work\/","title":{"rendered":"Work-Life Balance: Why Life Is About More Than Just Work"},"content":{"rendered":"\t\t
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Do you sometimes feel consumed with work? Do your professional and personal hours seem to blend together and your workday doesn\u2019t have an end time?<\/span><\/strong>

With so many of us working remotely, and without “official” start and stop times, it\u2019s not easy to disconnect for the day when we know there\u2019s so much more we can do for our work.<\/span>

Having said that, we must build in time to pursue what we enjoy outside of work such as time with family and friends (those relationships also need attention!), hobbies, and time to restore our mental and physical energy.<\/span>

Geoff Whiting shares that there are\u00a07 Factors Influencing Work-Life Balance<\/a><\/span>, and as leaders we also need to help our team have a good work-life balance.\u00a0\u00a0Whiting shares it\u2019s up to us to ensure:<\/span>

1.\u00a0\u00a0\u00a0\u00a0Balanced workload distribution\u00a0-provide adequate resources, and a balance of tasks and responsibilities to prevent burn-out<\/span><\/div>
2.\u00a0\u00a0\u00a0\u00a0Trust and flexibility\u00a0\u2013\u00a0provide opportunities for flexible work arrangements with\u00a0adjustable work hours to accommodate team needs<\/span><\/div>
3.\u00a0\u00a0\u00a0\u00a0Establish clear policies and boundaries\u00a0\u2013\u00a0define expectations and time away (ex. breaks and lunch are beneficial)<\/span><\/div>
4.\u00a0\u00a0\u00a0\u00a0Effective communication and openness\u00a0\u2013 clear communication and transparent leadership builds trust, aligns teams, creates a positive work environment and builds healthy relationships<\/span><\/div>
5.\u00a0\u00a0\u00a0Employee well-being and a supportive environment\u00a0\u2013\u00a0effective work relationships and a supportive company culture is invaluable as are wellness and mental health programs<\/span><\/div>
6.\u00a0 \u00a0Leadership practices and acknowledgement\u00a0\u2013\u00a0celebrate successes and consistently recognize accomplishments<\/span><\/div>
7.\u00a0 \u00a0Commitment to learning and development\u00a0\u2013 opportunities for career development increases satisfaction levels as does a commitment for continual learning<\/span><\/div>
How is your work-life balance and do you help colleagues and team members understand that while there are work priorities, there are also personal needs that cannot be neglected? Life is indeed about more than work (and the better the balance, the greater the success stories!).<\/span>

Sincerely,<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Mike and Jan<\/span><\/p>

Don’t get so busy making a living that you forget to make a life.- Dolly Parton<\/h4><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Do you sometimes feel consumed with work? Do your professional and personal hours seem to blend together and your workday doesn\u2019t have an end time? With so many of us working remotely, and without “official” start and stop times, it\u2019s not easy to disconnect for the day when we know there\u2019s so much more we can do for our work. Having said that, we must build in time to pursue[…]<\/p>\n","protected":false},"author":10,"featured_media":92541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Work-Life Balance: How to Prioritize Life Beyond Work","_seopress_titles_desc":"Struggling to balance work and personal life? Learn key factors that influence work-life balance and how to create a healthier, more fulfilling lifestyle.","_seopress_robots_index":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-92539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts\/92539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/comments?post=92539"}],"version-history":[{"count":5,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts\/92539\/revisions"}],"predecessor-version":[{"id":92545,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts\/92539\/revisions\/92545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/media\/92541"}],"wp:attachment":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/media?parent=92539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/categories?post=92539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/tags?post=92539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}