{"id":2965,"date":"2011-11-28T17:42:25","date_gmt":"2011-11-28T17:42:25","guid":{"rendered":"http:\/\/dev-peopletekcoaching.pantheon.io\/?p=2965"},"modified":"2021-10-14T21:37:26","modified_gmt":"2021-10-14T21:37:26","slug":"recognize-stress","status":"publish","type":"post","link":"https:\/\/peopletekcoaching.com\/staging\/2011\/11\/28\/recognize-stress\/","title":{"rendered":"Recognize Stress"},"content":{"rendered":"<blockquote><p>Stress is not what happens to us. It\u2019s our response To what happens. And response is something we can choose.<br \/>\n&#8211;Maureen Killoran<\/p><\/blockquote>\n<h2>RECOGNIZE STRESS<\/h2>\n<p>This time of year we frequently feel we\u2019re on \u201coverload\u201d and as a result\u00a0may experience stress.\u00a0For some, stress is a motivator, for others it\u2019s debilitating. The key is to recognize when we\u2019re being stimulated and challenged, versus being overwhelmed and non-productive.<\/p>\n<p>Be aware of how you\u2019re feeling! Then take action to choose positive behaviors to help you achieve those remaining goals. Look for stress relieving tips in Thursday\u2019s update.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress is not what happens to us. It\u2019s our response To what happens. And response is something we can choose. &#8211;Maureen Killoran RECOGNIZE STRESS This time of year we frequently feel we\u2019re on \u201coverload\u201d and as a result\u00a0may experience stress.\u00a0For some, stress is a motivator, for others it\u2019s debilitating. The key is to recognize when we\u2019re being stimulated and challenged, versus being overwhelmed and non-productive. Be aware of how you\u2019re[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[49],"tags":[54],"class_list":["post-2965","post","type-post","status-publish","format-standard","hentry","category-blog","tag-stress"],"acf":[],"_links":{"self":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts\/2965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/comments?post=2965"}],"version-history":[{"count":0,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts\/2965\/revisions"}],"wp:attachment":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/media?parent=2965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/categories?post=2965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/tags?post=2965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}