{"id":10424,"date":"2018-10-18T14:27:07","date_gmt":"2018-10-18T18:27:07","guid":{"rendered":"https:\/\/peopletekcoaching.com\/staging\/?p=10424"},"modified":"2021-10-14T21:38:43","modified_gmt":"2021-10-14T21:38:43","slug":"eq-and-success","status":"publish","type":"post","link":"https:\/\/peopletekcoaching.com\/staging\/2018\/10\/18\/eq-and-success\/","title":{"rendered":"EQ and Success"},"content":{"rendered":"

If your emotional abilities aren\u2019t in hand, if you don\u2019t have self-awareness, if you are not able to manage your distressing emotions, if you can\u2019t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.
\n\u2014Daniel Goleman<\/p><\/blockquote>\n

We\u2019ve written about Emotional Intelligence (EQ)<\/strong> in the past and have shared that EQ can increase through self development and consists of 4 areas: Self awareness, self management, social awareness, and relationship management.<\/strong><\/p>\n

Success<\/strong> <\/em>Magazine\u2019s Rhett Power shares more. He provides the following about those with high EQ<\/strong>:<\/p>\n

    \n
  1. They\u2019re change agents.<\/strong>
    \nThey understand that it\u2019s a necessary part of life\u2014and they adapt.<\/li>\n
  2. They\u2019re self-aware.<\/strong>
    \nThey know what they\u2019re good at and what they still have to learn; weaknesses don\u2019t hold them back.<\/li>\n
  3. They\u2019re empathetic.<\/strong>
    \nBeing able to relate to others makes them essential in the workplace. With an innate ability to understand what co-workers or clients are going through, they can get through difficult times
    \ndrama free.<\/li>\n
  4. They\u2019re not perfectionists.<\/strong>
    \nThey know perfection is impossible; they roll with the punches and learn from mistakes.<\/li>\n
  5. They\u2019re balanced.<\/strong>
    \nThey know the importance of maintaining a healthy professional-personal balance in their lives.<\/li>\n
  6. They\u2019re curious.<\/strong>
    \nThey don\u2019t judge; they explore the possibilities; they ask questions and are open to new solutions.<\/li>\n
  7. They\u2019re gracious.<\/strong>
    \nThey believe every day brings something to be thankful for; they feel good about their lives and don\u2019t let critics or toxic people affect that.<\/li>\n<\/ol>\n

    Any idea which element of EQ<\/strong> you\u2019d score highest in? Which area do you feel has the greatest growth potential?<\/p>\n

    Emotional intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily actions. Research suggests it is responsible for as much as 80 percent of the “success” in our lives. -J. Freedman<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    If your emotional abilities aren\u2019t in hand, if you don\u2019t have self-awareness, if you are not able to manage your distressing emotions, if you can\u2019t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. \u2014Daniel Goleman We\u2019ve written about Emotional Intelligence (EQ) in the past and have shared that EQ can increase through self development and consists of[…]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[30],"tags":[165,166,167,168,106],"class_list":["post-10424","post","type-post","status-publish","format-standard","hentry","category-success","tag-relationship-management","tag-self-awareness","tag-self-management","tag-social-awareness","tag-success"],"acf":[],"_links":{"self":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts\/10424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/comments?post=10424"}],"version-history":[{"count":0,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/posts\/10424\/revisions"}],"wp:attachment":[{"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/media?parent=10424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/categories?post=10424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peopletekcoaching.com\/staging\/wp-json\/wp\/v2\/tags?post=10424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}