Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.
— Henri Frederic Amiel.
Studies show that there are linkages between our well-being and our tendencies for feeling grateful. We will likely sleep better, have more positive thoughts, and sustain strong relationships. That’s certainly a win!
This is the perfect time to reflect on our personal and professional accomplishments as well as our challenges. We need to consider:
- What do we have to be thankful for?
- How have our challenges helped us grow and improve?
- What relationships have we built and maintained?
- Who have we motivated, inspired, or influenced?
- Who do we appreciate and why? Have we told them?
- What have we done to make a difference in our work culture (and at home)?
- As leaders, what are we doing to impact the levels of gratitude and attitudes in others?
We are role models; set the stage for gratitude, attitude, and thankfulness for family and friends as well as for colleagues and clients.
Wishing you a happy and safe holiday season with hopes that it’s filled with an abundance of things to be thankful for!
Mike and the PeopleTek Team
Of all the “attitudes” we can acquire, surely the attitude of gratitude is the most important and by far the most life-changing.
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